A few weeks ago I came across the work of Eithne Ní Uallacháin, an Irish born singer whose stunning voice and compositions have been showcased in her posthumously-released album Bilingua. Her song “Grief” appeared in my life thanks to the magic of Youtube’s algorithm, and midway through washing the dishes I found myself walking, entranced […]
Voice and sexuality are deeply connected. Do you believe it? For starters… Check out this diagram of the vocal chords and larynx.. what does that remind you of? Nearly every person I’ve talked to and worked with around sexuality has also described difficulty with their voice, for example: feeling unable to ask for what you truly […]
The best tool and technique for being sexually empowered isn’t a vibrator, a Jade Egg, or a way of breathing; it isn’t a lingerie set, a lipstick or a one-way ticket to Bali. The best thing I know if is to love yourself so deeply that you stop tolerating situations and people that are wrong […]
Sexuality has been repressed around our world, in so many different ways, for millennia. How lucky we are to be living in a time in which many different teachers, schools of thought, and techniques for sexual healing, empowerment and liberation are being brought to the fore and gaining mainstream traction. Yet I can list, so […]
Several years ago, as winter thawed out in Vermont, I felt the winds of change blowing once more and knew I’d soon leave the earth I loved there and head towards some broader horizons. And there’s nothing like transitions, I’ve found, to reflect upon our coping mechanisms du jour: for when life calls us to […]
I was lucky to grow up in a feminist community where books like Women’s Bodies, Women’s Wisdom and Taking Charge of Your Fertility were easy to find. I will forever be grateful that I had access to this information — and to the lineage of the women’s health and women’s spirituality movements. Now, when I […]
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